Lemon Melon Smoothie
A fresh green breeze of a smoothie with honeydew melon, lemon, grapes and mint. A true classic!
Use seedless green grapes. Freeze the grapes, and/or the melon (remember to cut it into chunks first).
Put the grapes, diced melon, lemon yogurt and chopped fresh mint into a blender and blend until smooth. Freshly pressed lemon juice can be added if a more lemony taste is desired.
This smoothie is one of the true smoothie classics!!
Ingredients:
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1 tbs. of fresh mint |
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1 cup of green grapes |
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0.5 cup of lemon yogurt |
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1.5 cups of honeydew melon |
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Nutrition Facts* |
| Servings: 2 |
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| Amount per serving |
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| Calories: 166 | Fat: 1.2g |
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% Daily value** |
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| Vitamin A | 5.3% |
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| Vitamin C | 54% |
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| Calcium | 13% |
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| Iron | 5.3% |
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* Approximate values.
** Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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